Navigating Big Feelings · Kit · ages 4–10
Inner Weather Station
$7 · instant download
Kids clip their “inner weather” on a feelings dial each day and pick a calming card to help the storm pass. Sunny, rainy, foggy or stormy, all weather is okay, and all weather passes.
- 12 pages
- Print at home
- Color + ink-saver
- US Letter
Ages are just a guide. Every child grows at their own pace, so use each kit in the way that fits yours.
What's inside
- Weather Station dial with 10 feelings
- 10 feeling-weather cards + 2 blank cards
- 12 “what helps” calming cards
- Daily weather report and weekly chart
- Parent guide with simple scripts
What you need
Printer, paper (cardstock for the dial), scissors, crayons and 1 clothespin.
A feelings chart for kids that they build and use every day
The Inner Weather Station is a printable feelings chart for kids with a twist: feelings become weather. Sunny, foggy, rainy or stormy, your child clips a clothespin on today's inner weather, then chooses a calm down card to help the storm pass.
It works like a feelings wheel for kids, only simpler and more hands-on, which makes a daily emotions check-in easy even for 4 year olds. Older kids can track their weather across the week and notice patterns. The parent guide gives you simple words to use in the moment, so big feelings become something you talk about together.
It's perfect for a calm down corner, a morning check-in, or the kitchen fridge.
Explore more Navigating Big Feelings kits, or browse the whole shop.
